Below is our current schedule of small group training sessions offered each day of the week. These sessions are led by *HumNow Trainers* and are designed to help athletes sharpen their skills in a focused, supportive environment. Whether you're looking to improve your hitting, fielding, throwing, or overall performance — there's something for everyone.
*Please note: Small group sessions are exclusively available to +Plus Members.* Check back regularly, as times and offerings may be updated.
EmpowHer Hour | • 5:00 - 6:00 |
Baseball Fielding | • 6:00 - 7:00 |
Softball Hitting | • 6:00 - 7:00 |
Baseball Hitting | • 7:00 - 8:00 |
Softball Fielding | • 7:00 - 8:00 |
Softball Fielding | • 4:00 - 5:00 |
Softball Hitting | • 5:00 - 6:00 |
Rookie Workout | • 5:00 - 6:00 |
Baseball Fielding | • 6:00 - 7:00 |
Baseball Hitting | • 7:00 - 8:00 |
Softball Fielding | • 4:00 - 5:00 |
Softball Hitting | • 5:00 - 6:00 |
Baseball Fielding | • 6:00 - 7:00 |
Baseball Hitting | • 7:00 - 8:00 |
Softball Fielding | • 4:00 - 5:00 |
Softball Hitting | • 5:00 - 6:00 |
Rookie Workout | • 5:00 - 6:00 |
Baseball Fielding | • 6:00 - 7:00 |
Baseball Hitting | • 7:00 - 8:00 |
Softball Fielding | • 4:00 - 5:00 |
Softball Hitting | • 5:00 - 6:00 |
Baseball Fielding | • 6:00 - 7:00 |
Baseball Hitting | • 7:00 - 8:00 |
Softball Fielding | • 10:00 - 11:00 |
Rookie Workout | • 11:00 -12:00 |
Baseball Fielding | • 12:00 - 1:00 |
Baseball Hitting | • 1:00 - 2:00 |