About HumNow
Located in Spokane Valley, HumNow is the premier year-round indoor training facility for baseball and softball athletes of all ages and skill levels. With unmatched space, advanced technology, and expert trainers, we help athletes improve their skills and athleticism in a focused, supportive environment. Our flexible, affordable memberships give every athlete access to the tools and training they need to succeed—on the field and beyond.
Why HumNow
Before HumNow, indoor training options existed—but none offered the combination of space, technology, expert training, and sports performance under one roof. We built HumNow to be the solution. Independent from any team or organization, we proudly support all athletes, teams, and clubs by providing a high-quality, neutral facility focused solely on development and growth.
The Facility
Spanning over 30,400 square feet with 30-foot ceilings, HumNow is the largest indoor baseball and softball training facility in the Spokane Valley area. We've built it with purpose—to meet the needs of both individual athletes and full teams.
Features:
8 full-size batting cages for live reps, tee work, and machine hitting
Dedicated pitching lane for bullpens and mechanics work
Over 9,000 sq. ft. of field turf for team practices, long toss, infield, and outfield work
Over 5,000 sq. ft. of performance space equipped for strength, speed, and agility training
High ceilings to accommodate functional movement and full throwing distances
See HumNow In Action
Want to know what training at HumNow really looks like?
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Training Lineup
At HumNow, our Training Lineup blends state-of-the-art facilities with affordable, proven programs—ensuring every athlete has the opportunity to develop and reach their full potential.
Baseball Training
Softball Training
Sports Performance
Remember, champions are made through dedication, perseverance, and the right opportunities. By becoming a member at HumNow, you'll not only gain unlimited access to our facility but also join a community of like-minded athletes who are committed to achieving greatness.
What Athletes & Families Are Saying
Real feedback from the people who matter most—our athletes, families, and coaches:
Book a Tour“HumNow is such a great environment to work hard and get better while also connecting with the local baseball community. It's a staple for my offseason routine.”
Read MoreLiam Paddack
Minor League Pitcher
“HumNow has provided a high quality training facility for any level of player and have even higher quality people. Just the vibe alone in there would help get me through the long days.”
Read MoreNick Merkle
Minor League Pitcher
“HumNow is the best space and resource for individual and team training in Spokane, without question. We depend on this facility for our team workouts throughout winter training.”
Read MoreKeith (Eagles)
Club Coach
Frequently Asked Questions
What age groups can train at HumNow?
We work with athletes as young as 8 years old, all the way through high school, college, and even professional levels.
Do I need a membership for my child to train at HumNow?
No. Your child can still access many of our services without a membership, including camps, clinics, and individual training sessions. Memberships offer better pricing, early booking access, and added perks for regular training.
How much do memberships cost?
We offer affordable and flexible plans to meet the needs of all athletes. Memberships range from $50 to $200 per month, depending on the type of training and level of access. We offer Baseball, Softball, and Performance Training memberships, each designed to give your athlete access to training, facility use, and exclusive member perks. Click here to view full membership details.
What does a membership include?
All memberships include full access to our facility, including use of batting cages, the Sport Performance area, and support from HumNow Trainers. You'll also receive discounted rates on camps and training opportunities. Some plans offer the option to include Small Group Training as part of the membership. Click here to view full membership details.
Can I cancel my membership at any time?
To cancel or pause, you must email us at contactus@humnowsports.com at least 2 business days before the start of the next charge to avoid being charged for the upcoming billing cycle.
You can also change your membership at any time by calling us at 509-621-0125 or emailing contactus@humnowsports.com.
What's the difference between training and just booking a cage?
Cage bookings are self-guided practice sessions, while training sessions are led by HumNow Trainers and focus on specific skills like hitting, pitching, or speed. Click here to book a cage.
How do I know what training is best for my child?
When you get started, we'll guide you through a few short questions about your child's age, sport, position, skill level, and goals. Based on that information, we'll recommend the most appropriate training program, group class, or one-on-one option that fits their development path and needs.
You can also book a tour, where your athlete will tour the facility, work directly with HumNow Staff, and receive personalized membership and training recommendations.
Can siblings or friends train together?
Yes! We offer small group training sessions that allow athletes to train together while still receiving individualized coaching.
Does my membership require one on one training?
No. One-on-one training is optional. For athletes 14 years old and younger, we highly recommend adding +Plus Training for only $50/month, which offers more structure and guidance in a cost-effective way.
For older, more advanced athletes pursuing elite performance, one-on-one training with a HumNow Trainer can be a great option. These private sessions are scheduled directly with the trainer and typically cost between $50–$65/hour.
Please note: One-on-one trainers are independent contractors of HumNow. Athletes must have an active membership or purchase a Day Pass to use the facility when training with a private trainer.
Does HumNow allow for reservations for teams?
Yes! Our facility is a great place for teams to train. Rates range from $150 for 90 minutes to $200 per hour, depending on the space and time reserved.
We also offer a great discount program: for every athlete on your team's roster who has an active HumNow membership, we deduct $10 off the total team practice cost—making it even more affordable for your group to train together.
Please note: Team training times fill up quickly. We recommend calling 509-621-0125 to check availability and reserve your spot.
Can I come with my son or daughter?
Absolutely! HumNow is a family, and we love supporting families. We encourage a positive and uplifting environment at all times. Parents and even grandparents are always welcome to observe workouts, cheer on their athletes, or even jump in the cage, play catch, or join in the fun when appropriate.